Legal or not, the use of steroids in athletics is prohibited and subjected to severe penalties.

But how do steroids make you bigger?

Here are some interesting facts that will enlighten you on this subject.

Steroids increase the amount of water in your body.

How does this affect you?

Since steroids increase the amount of glycogen in your muscles, the more glycogen you have, the more hydrated you will be.

This means that you will be able to absorb more fluids and can excrete the excess water as urine more quickly than before.

This can increase your endurance considerably and can also improve sports performance.

How do steroids make you bigger?

How can they do that?

It’s simple.

When someone takes steroids, his body produces an excess amount of the hormone testosterone.

Testosterone is responsible for increasing muscle mass, increasing muscle strength, and increasing a person’s sex drive.

All these things can help a man to develop large muscles and to increase his body mass.

If you think steroids make you bigger, then you might want to know the side effects of taking them.

You will likely feel very ill when you start taking steroids and there are even some severe side effects such as the shrinkage of the testes.

That’s why it’s very important that before you decide to start using steroids, you should understand everything about its side effects.

How do steroids make you bigger?

Another interesting question is – how will you get those huge muscles if you don’t work out and train?

Of course, steroids can’t do all the work for you.

However, it can make you stronger and can improve your stamina.

The answer lies in the long-term use of the drug.

To put it in other words, steroids are not made to be used for just a short period of time.

It should be taken as an integral part of your muscle-building program.

If you want to get even bigger, you will need to maintain a regular routine.

In other words, you will have to work out regularly and train intelligently.

You should also remember that steroids cannot give you superhuman physical abilities.

Although they can make your body look bigger and better than before, if you don’t control it, then steroids can seriously damage your health.

So… How do steroids make you bigger?

If you want to get the answer to this question, it is important for you to follow the correct path.

Consulting an expert is a good option.

An expert will help you understand your body and will show you the right way of using steroids.

There are some well-known steroids that are used by athletes and bodybuilders, comprar esteroides de forma segura.

There are also a lot of lesser-known steroids that have the same effects as the well-known ones.

However, the latter is often used wrongly as they are not approved by the FDA yet.

In fact, the FDA has passed a law banning all steroids, no matter how popular they are or how famous their use is.

Any natural method you choose to increase the size of your penis, whether it is using herbal pills, or taking steroids, you should be sure that it is safe for your health.

Always keep in mind that you should never use steroids without consulting your doctor.

The doctor can give you the correct prescription.

The doctor can also explain to you how steroids cause changes in your body.

The truth is steroids will make you grow bigger.

How do steroids make you bigger?

The increase in size is caused by the increase in hormones which are called androgens.

Can steroids make you bigger?

Androgen is the hormone that causes growth.

The receptors on your penis determine how big you will be.

Of course, there are many other factors such as your diet and your genetics, but you should know that androgens increase the size of your body.

They can cause serious problems with your health if used wrongly.

So please consult your doctor before taking any kind of steroids.…

If you have a passing interest in football, then you no doubt want to know how to Get Better at Football.

Who doesn’t want to be a good football player?

Some people think the only way to get better at Football is to go and join a team.

Although it’s quite true that the greatest Football players were the ones who played for teams, they were not born that way.

They became great by working hard and learning from their mistakes.

Here are some tips on how to Get Better at Football:

Work hard.

The most important thing when playing any sport is to work hard.

In Football, you need to be dedicated to learning the game.

You will not make a lot of money if you don’t work hard at Football.

Even if you do become a very good football player, there is no use of the money if you don’t work hard.

Don’t be selfish.

You will never play and a team if you only think about yourself and never think about helping the team win.

If you think about your own success, you might find it difficult to perform as well.

Be competitive with your teammates.

You can’t expect to play well if you don’t play against others who are better than you.

Always play games against stronger opponents.

Don’t let injuries stop you.

There is always a possibility that you might hurt yourself physically.

You shouldn’t let this stop you from playing.

Even the best players get injured from time to time.

Be disciplined.

You should also be organized and punctual in everything that you do.

You should never lag behind when you’re being called for a foul or even doing your breaks.

Always make sure you give yourself enough time to do your actions.

Are you self-motivated?

It’s not easy being a football player, especially during game time.

You need to have more self-discipline and motivation to be good in this field.

If you lack those two qualities, you might have trouble overcoming the challenges that lie ahead.

If you don’t want to lose your cool, you have to be able to control your emotions when the going gets tough.

This way, you won’t be overwhelmed by anything.

These are just a few tips on how to get better at 피나클 football?

Just remember that no matter how good a player you might become, it’s still playing.

No matter how much skill you have, there is still a way for you to fail.

So don’t lose hope.

Never give up until you’ve made it.

Never give up on your dream of becoming a great football player.

One of the best tips on how to get better at football?

Just practice.

If you don’t play better, you won’t improve.

Always remember that practice makes perfect, so if you want to play better, learn the right attitude and mindset.

How to get better at football?

Constantly play.

Don’t waste any time if you don’t have the balls to play.

In addition, practice hard and you’ll soon realize that being perfect is just a way of life.

You can’t expect to do well in just one practice.

You have to do them on a regular basis.

It’s like a chain: if you break one part, everything will come to a stop.

So, you must continue to practice.

The answer to your question “how to get better at football?” can be found inside yourself.

Work on your physical fitness and mental condition.

Then, you’ll be surprised by the progress you see on the field.

Football is all about passion, commitment, and work.

If you want to be great on the field, you need to make sure you have these characteristics.…

Anyone who has invested time, energy, and resources into an athletic career knows that risk of injury is a part of the game. Though trainers, coaches, and sports doctors undoubtedly do their best to minimize this risk, it is never completely eliminated. Soccer player David Beckham's recent injury to his Achilles' tendon put his future with the World Cup at stake, Lindsey Von nearly lost her chance to compete in the 2010 Olympics, and Da'sean Butler had to end his college career with a knee injury that happened in the fourth quarter of the NCAA semifinals.

So how does an athlete respond well to injuries that could potentially end their career, and shatter their dreams? In the immediate moment, many athletes feel anger, guilt, and denial. While West Virginia's Coach was trying to comfort Butler after his injury, Butler was apologizing. He wanted to be there for his team, especially at this crucial moment at the very end of his college career. Having gone through a trampoline accident myself, I know that it's a scary place to be, but if some important steps are taken, many athletes are able to overcome their injuries and recover from their setbacks.

Education – An athlete needs to be well educated with honest and accurate facts about his or her injury, the healing process, and what effect it will have on his or her career. Education is power, and knowing the truth will help the athlete and coach to set realistic and attainable goals. If it's going to be a long road, the athlete needs to know that, so he or she can prepare mentally and physically. Through a custom training plan, an athlete can stay in shape and reach goals more easily.

Awareness of Psychological Effects – A serious injury can be devastating not only physically, but also mentally and emotionally. When one's future changes in a moment, feelings of sadness or depression can set in. An athlete may feel like they let their team or coach down, or may be afraid of getting injured again. Being aware of the possibility that these feeling might be present, and being prepared to respond with any necessary stress management training can make all the difference.

Support and Encouragement – An athlete who has been injured needs support more than ever. One of the best ways to get this support is to stay with the coach and team. Who could understand the feelings of loss better than your own teammates? The team most likely wants to help get an athlete back in shape to compete, so making sure that one doesn't get separated from the team is extremely important. This can be an encouragement for the athlete to continue his or her athletic lifestyle, and ultimately make the transition back into the sports scene that much easier.

Though serious sports injuries are truly devastating, they can be overcome, and can make an athlete stronger physically, and mentally. As the saying goes, "What doesn't kill you makes you stronger." If the athlete and his or her supporting staff are willing to make an effort to come back and win, they can, and they will.

Sources Cited:
http://www.timesonline.co.uk/tol/sport/more_sport/article2344258.ece
http://sportsmedicine.about.com/od/sportspsychology/a/Injury_Coping.htm
http://www.sportsmed.org/secure/reveal/admin/uploads/documents/Consensus%20Statement-Psychological%20Issues.pdf
http://www.sportingnews.com/college-basketball/article/2010-04-03/west-virginias-dasean-butler-suffers-knee-injury
http://espn.go.com/blog/collegebasketballnation/post/_/id/10119/loss-and-injury-stings-west-virginias-dasean-butler…

As a mother of five youngsters, I want them to enjoy their childhood and be active. Getting involved in activities and sports is a time commitment and can sometimes be costly. When our 8 and 6-year-olds expressed interest in playing soccer, we decided it was time to find a team for them to play on. Having previously been involved in a rec league with our oldest two years ago, we weren’t sure we wanted to go that route again.

Many rec leagues are really great and offer reasonably priced sports for area kids to be involved with. Our daughter really enjoyed her rec league but it was a bit more competitive than our 5 year old (at the time) was ready for. She would often begin crying on the field if she missed the ball, and scored 2 goals on their own team the last game of the season. Fortunately she had no clue, and was just so thrilled she scored! I do not have anything bad to say about rec sports, but if your child is not very competitive, or maybe very new to a sport, I think going through leagues like Upward first, is a really awesome choice.

Upward is a national Christian organization, using local churches to facilitate their objectives. It’s a place where kids can learn to play together as a team, learn a new sport (or sharpen skills) and also hear mini Bible lessons during both practices and games. We have found it to be a really neat group and a great blessing to our family.

A program like Upward is a great place to start if you feel like your child may be ready to play team sports. If your child shows real interest and ability in the sport chosen, that’s a great time to decide to move on to a league with more of a time commitment and competitiveness. The next step would be either through your local recreation department or a travel team or higher level team depending on the sport. Whatever the case may be, teaching kids to work together as a team and to get some fun exercise is never a bad thing!

Sources:

Upward.org…

Many people believe in superstitions, and even more people believe in them and don't even know it. Superstitions are a routine or something you follow, because you believe doing that will affect the outcome of something. This is extremely prevalent in sports of all kinds. Many people will wear the same shirt, or sit in the same chair during game time, or even watch the game with the same people all because they are superstitious. They believe that by doing all of this it will help in the outcome of the game they are watching. Is this right however? Is it normal for people to act this way, or is this behavior just lucrative, and crazy?

Like I said before almost everyone does something that makes them superstitious. Some hockey fans have to be wearing the same hat every game, or they feel that their team will not win. Some football fans have to wear the same shirt or even the same pair of underwear for every game. Is this type of behavior normal? The answer is yes, but the real question is does all of this superstitious activity actually do anything. Obviously it doesn't affect the outcome of a game, because the shirt someone wears has nothing to do with the actual game, but is this actually a good thing?

I believe that being superstitious is absolutely a good thing; in fact I think it is a great thing. If being superstitious is what attracts fans to the game, and makes people watch the game then it can only be a great thing. Now obviously anyone can watch the game and not have to be doing something special, but it is this behavior that makes the game a lot better for some people. They enjoy acting the way the do, because they believe that in some way they are helping. They are helping, because they are supporting their team, but that is as far as it goes.

Being superstitious is something that really doesn't make sense, unless you're the person. The acts that you may perform over and over because you believe it will help your team, obviously do nothing. The only thing it does is make you watch and enjoy the game. If that is what it takes, then so be it. If that is what someone needs to do to be able to watch the game and have fun then that is excellent, because for the fans that is what it is all about. Watching, and having fun while supporting your favorite team.…

I am the biggest sports fan you’ve never met. I make time for the NFL, college football, college basketball, NBA and NHL playoffs, baseball, European soccer, major tournaments in golf and tennis, IndyCar racing and more. Chances are good that if there’s a game on TV, I’m either watching it or recording it.

My friends ask me all the time, “How do you watch so much sports?” They are amazed at how much I watch sports since I am married, have a newborn baby, work 3 jobs (1 full-time and 2 part-time) and go to college full-time.

Realizing that fewer people than ever before actually watch sporting events, I figured it was time to share some of my secrets with you. As a sports fan, you need to know how to cram as much sports as possible into your spare time without shirking your responsibilities to work and family.

You need three things to maximize your sports watching into your modern schedule. First is a good TV. It doesn’t have to be an HD TV or a 126-inch TV; it just needs to work.

The second thing you need is a good package of TV channels. You need all the networks, of course, plus all of the ESPN’s. You will want Versus for those NHL playoff games, and all of the NBC’s to catch all of the Olympic coverage. USA, TNT and TBS occasionally cover very important games, and because sports is getting more expensive for networks to buy, they are passing more events off to these cable networks.

The third and final thing you need is a DVR player. This is required. No sports fan should go without DVR.

It will not be hard to show you why DVR’s are essential. Remember the last NFL game you saw that wasn’t the Super Bowl? The amount of commercials during NFL games is outrageous. The same goes for March Madness, the NBA, MLB on Fox…What am I saying? Commercials are in abundance everywhere.

When you watch the NFL, you need to be able to save time by fast forwarding commercials and the halftime show. If you do this, an NFL game should take about 90 minutes to watch.

When you watch baseball, you can fast forward between half-innings and during coaching trips to the mound. A baseball game takes about 2 hours.

When you watch basketball, you can fast forward halftime and free throws. Just hit that 30-second button to skip ahead. You don’t actually need to watch the free throws until the last couple of minutes. A basketball game takes about an hour.

For every sporting event, there are commercials and other non-essential things to fast forward.

This is what I do. For example, the Masters coverage started at 2:30 on Sunday afternoon. I started watching at 4:00. By the end of the broadcast, I was caught up to live viewing and I didn’t lose that 90 minute block of time to unimportant stuff like advertisements.

Remember these things the next time you watch sports. If you are truly a fan of the games, you will love me for how much time in your life I have saved you.

No, no…No thanks needed. Just use that time and spend it with your family or friends.…

If your local fields are always being used for organized sports like Little League, football or soccer, it is time to look to
alternative ways to have fun outside. Street Hockey is a fast-paced and exciting game that will entertain for hours and recreate some of the action seen in the NHL. It only takes a little time to set up, a group of people and a lot of fun.

Items Needed

Goals, sticks, ball/puck, players, spray paint and a street. Most of the hockey gear can be found at big box stores like Target, Wal-Mart or a sporting goods store like Dick's Sporting Goods. Check yard sales and flea markets to find ued hockey sticks that will work fine for playing.

Location is the key to having your street hockey league work out. The best place is a side street or small one way road because you want to worry about getting past other players not cars. Also look for the flattest surface; you do not want one team going uphill as the other goes down the whole time.

Goals are easily found at retailers like Wal-Mart and Target, but if you are trying to save a little money, then buy some plastic piping at Home Depot, a cheap net, and build it yourself. Sticks can also be found at many retailers along with Rollerblades and all of the proper safety gear.

Using a puck or ball depends on what you like. Balls can go smoother and make for a faster pace, but hard hits may require you to skate all the way down the street to retrieve it. Pucks are fun and are more authentic to how NHL
players play on the ice.

Set up the goal. Simply place the goals out on the street about 25 to 30 yards apart and you'll have your area set up. To get more technical, use white or orange spray paint to create goalie boxes, face-off lines and other areas like a
penalty box.

Once everything is set up, you are ready to play. The most important thing is to avoid getting in the way of traffic, so as soon as a car is seen or heard, have the goalies pull the goals off to the side. The when the car is gone, simply have a face-off and restart the action.

Face-offs can be conducted by an on-looker dropping the puck or ball in or by having two players slap the sticks three times and going for the ball after the third time. This is street hockey, so bending of the rules is allowed.

Have Fun. Most important, just remember to have fun. This is not the NHL, so do not take it so seriously, and make sure to wear all of the safety gear to avoid injuries.

Police may prevent you from playing on your street due to neighborhood complaints, so make sure it is okay with your
neighbors and ask them what the best hours to play are.

If you have enough players, you can set up multiple teams and run a small tournament. When other teams are not playing, assign a few of the players as referees so the game is played fairly.

Official Street Hockey Rules: http://www.streethockeyking.com/rules.html

 …

There are some people who start restoration on an old car. And then after he or she is finished they will enter them into car shows for cash or trophies. Classic cars are supposed to be twenty-five years or older. When people restore a vehicle they can even sell them for a nice profit. However, there are those people who restore the cars for sentimental reasons as well.

Classic cars can be of any make or model. In addition, there are books and other ways of knowing how exactly the restoration of that specific car or truck should be.

Sometimes restoring a car or truck can get costly because of the various things that might have to be done to it. For example, if it is a ragtop and that is torn then you are going to have to have someone with experience in that field come and fix it.

If it is a vehicle that needs to be completely restored from the interior to the exterior and a new paint job, these are areas that are definitely going to take a bit of funding. For some individuals the restoration of a car takes years and is somewhat like a hobby.

In all fairness, how long it takes to restore a vehicle is really up to the owner and how many hours at a time he or she wants to put into the restoration.

On the other hand, there are those people who have the money and the means to send the car or truck out and have it professionally restored. When restoring it is important to remember that you want it to look exactly like it did coming off the show room floor. It could be the leather interior or the gearshift on the column, the ragtop, right down to the original color. And once the job is complete and the vehicle is returned to the owner it should look as though it really did come off of the showroom floor.

Amazingly, there are kits even to build old cars and they look as if they have been the product of a complete restoration, although keep in mind these kits can get expensive and building the classic car is going to be very time consuming too.

When people have restored classic cars and want to place them in car shows they will literally travel for miles to one car show to another. This is all due to the pride they actually have in the car or truck. The owner of the classic car will sometimes be selling the car however you can be sure it won't be cheap. Car shows are all over the place and some people will go to every one. While others simply wait until the car show is in their area.…

This is a tricky situation depending on the extent of the rust; is it just on the surface of the body, or has it turned to cancer and eaten through the car; the surface rust can just be ground off and the area repainted and that is quite simple.

What you need to do to find out if the rust is all the way through the body of the car is just use a screw driver and lightly try to push it through the body in a few places around the rusted area, if you can push it through the body of the car it's time to fix it.

Now you need to determine how big the affected area is, and they can get really big really fast, so don't expect something the size of a quarter, to determine the size of the rust spot on the car we'll use a body hammer and lightly tap around the affected area.

You'll be listening for a difference in tone, and feeling for a difference in rigidity of the metal, a rusted area will have a lot of flexibility, and a god area should be pretty solid remember the key here is lightly tap around the affected area.

What we're looking to do is create an area of good metal that is at least two inches wide around the affected area of the metal, once you know where the affected area is you'll need to take a Sharpie and trace around that area.

Once you have traced around the affected area, mark an area about two inches out from the affected area all the way around it, this is where your going to make your cut to patch the car, don't through t the piece that you cut out away, you'll use it as a pattern.

The next thing is to make sure that you have the right gauge of sheet metal, this is very important, you do not want a piece that's to thick or to thin, this can and will make uneven areas in the body of your car.

When you go to buy the metal to replace the bad area ask the place that your buying it from to measure the gauge of the sheet metal for you, and make 100% sure that you get the same gauge of metal, after you buy the sheet metal, you'll be making the patch panel from it.

What we're going to do here is lay the piece of sheet metal that you bought on a bench or on the floor, and then take the rusted piece that you cut out of your car and lay it on top of the new piece, get out your Sharpie and trace around the pattern of the metal.

Now you'll need to decide what your going to use to cut the patch panel out of the metal, it doesn't matter if you use a die grinder, hand shears or some other tool, use what makes you the most comfortable, but take your time doing it.

Now you'll cut out the patch panel using whatever tool that you chose, you'll need to stay as much on the outside of the pattern line that you drew as you possibly can, once you've cut the patch panel out of the new piece we'll be done with the cutting part.

List of Tools Needed:

• Auto Body Hammers
• Sharpie
• Die grinder
• Hand shears
• Air compressor
• Mig welder
• Vicegrips
• five inch air grinder
• Panel clamps

Above is a list of must have tools, if you don't have some of them it's best to let somebody who does do the job, if your in a position to go out and buy the tools that's great, you will need all of them though, this job cannot be done without them.

Now we'll be fitting up the metal patch that you made to the hole in your car, if it's to big in a few areas we'll use a five inch air grinder to make it fit, this does happen sometimes if it did this time all we need to do is grind the areas that are making it not fit.

After you have done the fit up, you'll notice that the back edge of the patch has rough areas around the outer edge, you'll need to grind these off with the five inch grinder, now we can begin putting the patch panel in the car.

You'll need to make sure that you have the vicegrips ready to go, and a mig welder ready to go, you'll be using the vicegrips to hold the patch panel in place, in areas where vicegrips won't work you can use a panel holding system, or panel clamps.

Now it's time to put the patch panel in place using the vicegrips, or the panel clamps, once you have it new panel in place you need to make sure that your mig welder is ready to go, use a piece of scrap metal to get it set the way that you like it.

My self I usually match the wire speed with the amp setting but sometimes yo need to slow it down, or speed it up a bit to make it work right, the settings are something that you'll have to play with to make it comfortable for you, always use a welding visor.

A word of warning, you should never in any case try to run a solid bead all at one time around the entire panel, what you need to do is run about one inch beads at a time, one at the top to hold the panel, then one at the bottom of the panel.

I usually cool them with air as I go to limit the possibility of warping the panel, you should keep to the idea of welding one inch beads at a time as far from each other as possible, this will limit the possibility of warping the new panel, or the sheet metal in the car.

Id your keep this up eventually you'll have a weld bead all the way around the patch panel, then all you have to do is use the five inch grinder to smooth the welds out on the car, if you've done it right they should almost disappear from the car.…

We live in a world of 24/7 media coverage. And sports gets more than it's fair share of the coverage. Whether it be ESPN, Fox Sports, NFL Network, NBA TV, MLB Network, The Big Ten Network or whatever, there is an endless list of sports programming for us to watch. Turn on a computer and you can find websites and blogs big and small devoted to sports. And sports talk radio, once an AM-only staple, can be found across the dial morning, noon and night.

These mediums cover sports at all levels. If you want to know what's going on with youth and high school sports in your area or nationally it can be found on the internet and television. College sports, which the National Collegiate Athletic Association tries hard to deny is a business, has television contracts with every major sports network. The Big Ten Conference has its own network as does Texas. Notre Dame football has every one of its home football games broadcast live on NBC. And, of course, there is no pro sport which does not have a network television contract or its own website.

The sports fan of today can find programming of their favorite sport at any time during the season and in the off-season. Programs like the drafting of college players, the release of the NFL schedule and the signing of high school players to college scholarships are annual events now. When it comes to sports programming there seems to be nothing that is off limits.

This was not always the case. There was a time when sports television programming was a Saturday, Sunday affair with the occasional weekday prime time event. If you wanted to know what was going on at home and around the country the six and eleven o'clock local news and the newspaper were your source for scores, statistics, transactions and feature stories. You could go a whole season without seeing games or highlights of certain teams around the country.

Here is a look at what sports programming was like in the 1970's before ESPN came along and the television, internet, sports talk radio boom began.

In the winter, it was basketball, boxing, hockey and ABC's "Wide World of Sports." If you had a pro basketball or hockey team their road games would be telecast from time to time on a local station, but never home games. There was usually a regional college basketball game telecast weekly. If the local team did not play on television there was a very good chance that you wouldn't see any highlights of the game. The newspaper would be your source for scores and stats. You could go from Monday to Friday without seeing any live sports at all. Not often, but you could.

On weekends there was the game of the week in college and pro basketball along with hockey. This was the only time where you could see teams from out of your area when they weren't playing the locals. And "Wide World of Sports" would give us everything from the Harlem Globetrotters to barrel jumping, demolition derby and stuntman Evel Knievel. That was it for the week and weekend.

Unless there was a boxing match. Boxing usually filled the air time during winter. Every weekend you could find a good boxing match and the networks would show a prime time card from time to time. Even championship matches. That sounds odd in today's world of pay per view cable, but it's true.

Spring would bring us baseball to go with the end of the basketball and hockey seasons. Just like with the winter if your local baseball team was at home than you had better go out to the ballpark to see them. They were not going to be on television. When they went on the road you could see them often, mostly on weekends and almost always on Sunday. The only other baseball was the Saturday afternoon and Monday night national games of the week on NBC and later ABC. The Saturday afternoon game was proceeded by the syndicated "This Week in Baseball" highlight show which filled us in on what happened around the country. Other than that, it was off to read the box score in the newspaper or hope that the local news had some highlights.

The summer was more baseball, boxing, "Wide World of Sports" and CBS "Sports Spectacular." Events like Wimbledon tennis and major golf tournaments were only telecast on Saturday and Sunday. The major league "All-Star" game was the highlight of the summer.

Fall brought us NCAA and NFL football. The colleges would play on Saturday afternoon and night. The NFL would play their games on Sunday afternoon and Monday Night. There were no Sunday or Thursday night games. In fact, Sunday night was off limits in all sports. Nothing was played anywhere after 7 o'clock eastern time.

As for highlights, the local news usually showed the home team and did post-game interviews in the locker room. Then they would show highlights of whatever the national game on their network was. And only their network. If the national game was on another network than you didn't see the highlights. This was the case with the studio shows on each network also. CBS did not show highlights of NBC games and NBC did not show CBS.

If you wanted highlights of all the teams than you had to wait until the syndicated NFL Films show "This Week in Pro Football" came on. Or hope that ABC's Monday Night Football showed your team on their halftime highlights. NFL Films also did a game of the week which was also syndicated.

Most of the pro teams had local television highlight shows that they would air on Monday night. And a pregame show on Sunday. This is where you could get a good bit of highlights from the previous Sunday's game.

College football was Saturday-only. There was usually a regional game and a national. ABC did them all. On Sunday morning "Notre Dame Football" with Lindsay Nelson announcing was a two-hour condensed version of the Fighting Irish's game the day before.

As for events like the World Series, Super Bowl, NBA Finals and NHL Stanley Cup, well, they stood on their own, but were not really over-hyped. The World Series was the major event on the sports calendar. When baseball's World Series took place everything else was secondary. College football usually did not schedule around the World Series, but the NFL did. NBC would set their NFL schedule around the World Series and CBS would often not show a double header game during the series time slot. And when the series went to prime time it was must-see TV.

The Super Bowl was played no later than the third Sunday in January. And it was played in the afternoon, not at night. The pregame show was a half an hour. Halftime was short and the post-game a half an hour. The Pro Bowl all-star game was played the following week and then football was over.

Basketball and hockey usually finished up around the middle of May. The NBA playoffs were shown on weekends live. But on the weekdays it was tape delayed, if shown at all. Again if the local team was in and playing at home you either didn't get the game or it was tape delayed. On Wednesday and Friday nights, CBS would show a tape delayed playoff game after the 11 o'clock news.

The Stanley Cup playoffs were shown live on network television until the end of the 70s. Then it went to cable. But the championship finals were usually broadcast from start to finish.

As for the colleges, the football season ended on New Year's Day with the Rose, Cotton and Orange Bowls annually. The Sugar Bowl shifted between New Year's Eve and New Year's Day. Each of these games were shown nationally. As for the other bowl games, well there weren't that many of them and most were shown in syndication across the country.

The NCAA basketball tournament was not covered anywhere near the way it is today. If the locals weren't in it than you wouldn't get a weekday game. The regional finals and Final Four were shown live on NBC.

This is what it was like in the seventies. Sports had a natural order to them. Every sport had it's season. Basketball and hockey in the winter, baseball in the spring and summer and football in the fall. And that's how they were covered. Sports may have been talked about in the off-season, but hardly ever covered. Heck, even the sports that were in season were only covered to a certain extent.

Because of this, one could not get enough of sports. Because we usually had to wait a few days before the next live sporting event came on the air it made us appreciate it a little more. And it made the games more memorable, because we weren't bombarded with game after game and highlight after highlight. The buildup to big games was huge, because seeing them were few and far between, unlike today where every game is on television.

Now we get baseball every day during the season. We get basketball and hockey every night. Heck, even football which was always a weekend and Monday night game, has gone to seven days a week at the college level and Thursdays in the pros. We get soccer, softball, women's basketball, extreme sports, golf, tennis and just about everything else. If we don't get to see the games live, we can tape them or watch highlights later. Heck, we can even tape the game while we watch it and fast forward through the parts we don't want to watch.

Cable has brought us niche sports stations such as the NFL Network, NBA TV, NHL Network and MLB network. Not to mention ESPN and CBS University and the Big Ten Network. The Golf and Tennis channels exist, also. All of these sports have internet websites which has made the newspaper sports section all but obsolete. And sports talk radio keeps the fires stoked with constant 24/7 call in chatter.

It has gotten to the point where one game runs into another. One highlight runs into another. One soundbite runs into another. And one season runs into another. One hardly has a chance to digest what they've seen and heard when something else comes along. It's hard on the attention span.

And it's too much. It's way too much. Too many games. Too many highlights. Too much talk. Too much coverage. Too many ESPN networks. We know more about the athletes and coaches that we watch than our own neighbors.

But the world of 24/7 sports is here to stay. Because even though it has gone way overboard we have gotten to the point where we think we can't live without it. If it is taken away from us we want it back.

Most important 24/7 sports programming gives us a chance to pick and choose what we want to watch.

And that's all any sports fan can ask.…